Sugar substitutes, as the name suggests, are sugar substitutes, which generally refer to those low-calorie sweeteners. It is best for children under three years of age to forbid sugar, because childhood is a critical period for the development of healthy living habits and dietary tastes. If children eat too much sugar substitutes and become accustomed to the sweet taste, it is likely to be detrimental to their long-term future Healthy, so drink less beverages and eat less sweets, even those “zero-calorie” or “sugar-free” foods and beverages, it’s best to be limited.

If you want to choose sugar substitutes for sweet children, I think sugar alcohol substitutes will be a better choice, such as xylitol, erythritol, maltitol, sorbitol, etc. Their safety is considered to be very high, the sweetness is similar to or lower than that of sucrose, and they can prevent dental caries. To learn more please click: